Daily Schedule
4:35 am | Chant |
5:30 am | Sit |
6:30 am | Breakfast |
7:30 am | Work |
12:00 pm | Lunch |
12:45 pm | Chores |
1:30 pm | Self Practice |
3:30 pm | Exercise |
4:30 pm | Study |
5:30 pm | Evening Activity |
7:00 pm | Sit |
8:30 pm | Chant |
4:35 am | Chant |
5:30 am | Sit |
6:30 am | Breakfast |
7:30 am | Work |
12:00 pm | Lunch |
12:45 pm | Chores |
1:30 pm | Self Practice |
3:30 pm | Exercise |
4:30 pm | Study |
5:30 pm | Evening Activity |
7:00 pm | Sit |
8:30 pm | Chant |
Noble silence is from 7:00 pm - 7:30 am and this includes refraining from using electronic devices.